Below are 3, 18 min long clips, from an interview with Stephen Cherniskie, 2007 Metabolic Plan
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Metabolic Priniciple #1
You have an astounding capacity for regeneration. By activating your regenerative power, you can slow and even reverse the aging process.
Everyday we have the potential to grow younger if we support the cells and everyday we have the potential to experience decay if we don’t.
Our focus is to send a strong repair signal to the cells, through the way we train, eat, think and move thoughout the day. The science is proven, all we need to do is be aware of the potential and take the correct actions.
Each and every day we choose to either increase repair or increase decay
Live Passionately!!!
